Tuesday, May 5, 2009

SALSA! SALSA! SALSA!

MY daughter who is a weight watcher girl and my niece who likes homemade salsa introduced me to this concept. I added a few of my own touches. Here is a quick and easy recipe for those who want to stay away from high calorie snacks.
1 can of stewed tomatoes or diced.
1/2 onion
1 fresh jalapeno remove seeds ( one more if you like it spicy)
1 garlic glove
1 lime the juice
a pinch of sea salt
1/4 teaspoon of cumin
dash of cayenne pepper (this spice aids in many things) optional

Put all above ingredients in a blender or food processor, blend to desired consistency!This is 0 points and calories. Add some baked tortilla chips 14 to 17 chips. and you have a fat free snack! No holding back here, enjoy!!

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